
Why Qigong?
You can practice qigong:
- to reduce stress and tension
- to support a therapy
- to promote health
- to support athletes
- to support martial arts
The effects that you can experience within a few weeks:
- A better sleep pattern
- you feel more relaxed
- it gives you greater power
- a better condition
- you feel more vital and cheerful
- you are more balanced
- a greater concentration
- you feel more confident
- the recovery capacity improved
- lowers blood pressure
- you develop a sharper awareness
Qigong is intended to support and not to replace regular medicine.
In the case of medical complaints, a doctor must always be consulted first.