Dates: May 21, June 4, June 11, June 18, June 25 and July 2 from 09.30-10.30 (Sundays) Location: Ockenburgh The Hague. It concerns a program block, in which you learn a nice qigong form in addition to a good warm-up. The shape is excellent for people with depression, stress, overwork or burnout. That is because with this form one relaxes the nervous system and through the relaxation one feels the body again. You also loosen the shoulders, neck, lower and upper back. In the warm up we loosen the muscles and joints and activate the energy channels (meridians).

From of the 25th of August on Fridays 18.30-19.30. In the studio on the Van Beverningkstraat 118, Den Haag (Statenkwartier).

For more information and registration, call 06-24293076 from 10:00 AM to 5:00 PM or fill in the contact form.