Group lesson: weekly on Wednesday evening from 18:00-19:15 in The Hague/Statenkwartier. The Door opens at 17:45, so we can start on time!
This lesson of 75 minutes consists of a warming up (Reshen) preparatory exercises, breathing techniques, self-massage, meditation and learning a form. Learning the form is of course not possible in one go. There are many forms in Qigong. Every lesson we go one step further.
I like to work with small groups. Maximum 8 people.
Location :
Studio Delphine Yoga & Massage.
Van Beverningkstraat 118, The Hague
Prices:
1 trial lesson for free!
Single lesson of 75 minutes € 20,-
5-lesson card € 85,- (€ 17,- per lesson and valid for 2 months)
10-lesson card € 150,- (€ 15,- per lesson and valid for 6 months)
Private lesson € 50,- per hour, with 2 people € 80,- per hour
During this lesson you are central and the exercises are adapted to your wishes. This is also allowed with 2 people.
Following the Qigong lessons is always at your own risk. If in doubt, consult your doctor or medical specialist.
Are you interested? Complete this form and I will contact you or send an e-mail to info@joychi.nl