Group lesson: from September 5, 2019, weekly on Thursday mornings from 9:00 AM to 10:15 AM near Statenkwartier The Hague. Starting at 08.45 so that we can start on time.
This lesson of 75 minutes consists of a warming up (Reshen) preparatory exercises, breathing techniques, self-massage, meditation and learning a form. Learning the form is of course not possible in one go. There are many forms in Qigong. Every lesson we go one step further.
I like to work with small groups. Maximum 8 people. After the training we finish with a cup of tea.
Location :
Studio Delphine Yoga & Massage.
Van Beveringkstraat 118, The Hague
Prices:
Trial lesson € 10,-
Single lesson € 17,-
Per month € 60,-
Quarterly
- September, October, November 2019 (12 lessons with the exception of 24-10-2019) € 170,-
- December 2019, January 2020, February 2020, (10 lessons with the exception of 26-12-2019 and 02-01-2020) € 130,-
Private lesson € 60,- per hour, with 2 people € 90,- per hour
During this lesson you are central and the exercises are adapted to your wishes. This is also allowed with 2 people. Location to be determined.
Following the Qigong lessons is always at your own risk. If in doubt, consult your doctor or medical specialist.
Are you interested? Complete this form and I will contact you or send an e-mail to info@joychi.nl